author Martin

The name of the:

Martin

Articles:

6

Article

• Exercises for weight loss at home
  How to lose weight in the stomach at home: rules of nutrition, physical exercise of the abdominal muscles and the rules of their implementation.
  26 December 2020
• Breathing exercises for weight loss
  Breathing exercises for weight loss: essence and effectiveness. Best breathing practices and rules for their implementation.
  6 September 2020
• You can lose weight in a month by 10 pounds, how do I do this?
  The main rule for weight loss. The feeding habits of people of different ages and gender. Effectively me on a daily basis and best practice.
  20 June 2020
• Fractional nutrition for weight loss menu, array, recipes
  The characteristics of the fractional power. The table of the menu and the power for a week, a month. Recipes for weight loss.
  20 July 2019
• Exercise for weight loss at home
  In this article we talk about how to lose weight at home, do not torture yourself with hours-long workouts and complicated diet.
  24 April 2019
• Menus for weight loss
  Sample menu for weight loss for a week and every day will help you shed some extra pounds. How to get rid of excess weight can go completely unnoticed.
  5 March 2019