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The purpose, principles, and necessity of following a gout diet. Nutritional characteristics during exacerbation and remission, sample menu.
4 October 2020
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Pros and cons, basic rules, preparing for a Japanese diet to lose weight. Menu for 7, 9 and 13 days. Authorized and prohibited products, results.
18 September 2020
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How to lose weight in a week? An effective and approximate diet, the principles of proper nutrition.
25 August 2020
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"How to lose weight in the legs?" — the question, the answer to that lies in a proper diet and regular training.
27 March 2019
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Exercise for quick weight loss. Exercises for at home. Advice to those who go to the gym. Aerobics for girls.
7 March 2019
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Exercise for weight loss laterally is not only strength, but also aerobic, because with such a load of burned fat in the waist.
6 March 2019
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A set of lectures and exercises for weight loss at home whole body every day. Opinions, tips and advice to those who are lost.
5 March 2019
