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Among those who dream of becoming slim, a separate trend began to gain popularity - bodyflex breathing exercises. Supporters of this exotic are sure that to lose weight it is enough to do only special exercises in combination with special breathing.
10 January 2024
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Being overweight is a common problem. Weight loss at home is possible with an integrated approach: diet, exercise and a positive attitude.
16 December 2021
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Pros and cons, the essence of your favorite diet. Prohibited foods and contraindications. Approximate diet menu for 7 to 14 days.
14 September 2020
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Proper diet for weight loss, characteristics and principles. What are the characteristics of a proper diet how to start eating right and lose weight.
10 May 2019
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One of the best products for weight loss, not without reason, is yogurt. Why yogurt is so effectively helps get rid of excess weight?
27 March 2019
