author Josef Špaček

The name of the:

Josef Špaček

Articles:

3

Article

• The keto diet
  Keto diet: essence, types, entry into ketosis, stages of entry into ketosis (what are the nutrients, what you need to know about ketosis, signs of ketosis, contraindications to diet), exit from ketosis (approximate menu for a week), recipes.
  2 September 2020
• How can a woman lose weight after 40 years
  Many of the weight loss diet is the right drying and stress to the body. Follow the advice of unknown people the wrong way.
  19 June 2019
• Lose weight at home for beginners
  Exercise for weight loss at home for women and men.
  1 May 2019