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What and how to eat to lose weight? The list of low-calorie foods needed to compile a diet menu, the mechanism of their fat-burning effect, the rules of effective weight loss
28 August 2021
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General rules of nutrition in acute and chronic inflammation of the pancreas. Allowed and forbidden foods, sample menu, recipes for making dietetic food.
28 December 2020
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Kefir diet for weight loss: menu items with diet recipes. Rules for the selection and preparation of kefir. Contraindications. What to do in case of failure and how to properly exit the diet?
3 November 2020
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You only need to lose about 10 kg? Find out how to lose 10 pounds and healthy.
1 May 2019
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All about shakes for weight loss: what are the popular recipes for homemade, ready-mix on sale for preparation, video review.
25 March 2019
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How effective weight loss at home, say experts and athletes, who already have such experience weight.
5 March 2019